About
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. We believe in focusing on the positive and treating the whole person, not focusing on just the problem.
The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another. It is non religious and non denominational. Truly just about humanity and respect for ourselves and one another.
My wish is to help guide you on your peaceful journey. Finding peaceful places inside yourself and out.
"Find your peace by pieces." Whatever your pieces of wellness may be, one of them should be community. We need each other.
We started the nonprofit in response to our Flagler County's high suicide rate, lack of mental health resources, and overall lack of community. We want to help people connect with not only themselves, but with others as well. This creates spaces for anyone. We all can use wellness.
We follow along with the 8 dimensions of wellness model. This shows how wellness can encompass different pieces for different people. For you it may be yoga and gardening. For another person it may be energy healing and gathering as a community. Our plan is to bring in a variety of wellness tools and this will
be built upon as we grow together.
Come join us, be around others, don't be alone. Join one of our community gatherings. Check out our other free community offerings or take one of our affordable classes! Get involved in our community projects: Flagler County Signs for Change, POP Pieces of Peace Mental Wellness Bags, Cards for Kindness, LGBTQ+ Love Wins Initiative, and more. Such a wide variety.
Words of wisdom, guidance, and positivity will also be available on our Facebook page and instagram linked below. Wellbeing is not only for adults, but all ages. We have Kidding Around Yoga classes for the kids, and will also be bringing in more to help them with learning stress management tools as they grow. We also have workshops and classes such as yoga, yoga nidra, restorative yoga, vision board workshops, meditation. Appointments available for reiki.
Holistic, natural approaches to emotional and physical well-being. Be your best self ❤
Find our calendar on the tab above.
I hope you will choose to come along this journey with us.
Renting Space to Offer Your Piece of Wellness
One way that we hope to sustain the center and keep the donation based community offerings available, is by renting space to others who have a piece of wellness they would like to offer the community! Let us know what you have to offer. Yoga, life coaching, painting classes, creative writing, the possibilities are endless! Everyone's idea of wellness is different and we want to provide a large variety!
Community Sponsor Opportunities
How can you help? By becoming a Community Sponsor! This will help keep these much needed offerings free or low cost for our community. Our hope is that community will help community! Please get in touch with us to learn our different sponsor options.
Help Our Cause
Your support and contributions will help us to meet our goals for our mission, our community wellness and our wellness initiatives for all. Please help us continue offering wellness and connection. We need each other.
