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About
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle. We believe in focusing on the positive and treating the whole person, not focusing on just the problem.
The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. The gesture is an acknowledgment of the soul in one by the soul in another. It is non religious and non denominational. Truly just about humanity and respect for ourselves and one another.
My wish is to help guide you on your peaceful journey. Finding peaceful places inside yourself and out.
"Find yourself peace by pieces." Whatever your pieces of wellness may be, one of them should be community. We need each other. We follow along with the 8 dimensions of wellness model. This shows how wellness can encompass different pieces for different people. For you it may be yoga and gardening. For another person it may be energy healing and gathering as a community. Our plan is to bring in a variety of wellness tools and this will
be built upon as we grow together.
Come join us in our community lounge , donate a dollar for a cup of tea or coffee. Be around others, don't be alone. Join one of our many informal self help groups/community gatherings. Check out our other free community offerings or take one of our affordable classes! Such a wide variety will be coming !
Words of wisdom, guidance, and positivity will also be available on our Facebook page and instagram linked below. Wellbeing is not only for adults, but all ages. We have Kidding Around Yoga classes for the kids, and will also be bringing in more to help them with learning stress management tools as they grow. We also have workshops and classes such as yoga, yoga nidra, restorative yoga, vision board workshops, meditation. Appointments available for reiki.
Holistic, natural approaches to emotional and physical well-being. Be your best self ❤
Find our schedule above!
I hope you will choose to come along this journey with me.
Renting Space to Offer Your Piece of Wellness
One way that we hope to sustain the center and keep the donation based community offerings available, is by renting space to others who have a piece of wellness they would like to offer the community! Let us know what you have to offer. Yoga, life coaching, painting classes, creative writing, the possibilities are endless! Everyone's idea of wellness is different and we want to provide a large variety!
Community Sponsor Opportunities
How can you help? By becoming a Community Sponsor! This will help us keep the center open and help keep these much needed offerings free for our community. Our hope is that community will help community! Please get in touch with us to learn our different sponsor options.
Help Our Cause
Your support and contributions will enable us to meet our goals for the community wellness center. Help us continue offering support and a place for community to our county. Your generous donation will fund our mission.
Community Sponsors
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